Researchers say that beyond a certain point energy requirements plateau A recent US study has found that those who undertake moderate levels of activity
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British Cycling chief executive looking to improve on last year’s 32nd place The 11th Brompton World Championship final will take place on Saturday July
Triathlon
In Issue 321, you'll find 18 tri-specific gym exercised plus indoor sessions courtesy of tri coach Pat Leahy. In the free downloadable PDF below
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Boardman Elite Air 9.2 - full bike.jpg Latest generation aero road bike from with Dura Ace and £2,799.99 price tag slips into the officeWe
The Dolan Preffisio and the UK winter go together like bacon and brown sauce Bikes like the Dolan Preffisio are the bread and butter
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Gym-based triathlon training plan
In Issue 321, you'll find 18 tri-specific gym exercised plus indoor sessions courtesy of tri coach Pat Leahy. In the free downloadable PDF below
