Hmmmm. Well the swim didn't exactly go to plan, mainly because I didn't do it. Events kind of overtook the need to swim, however, by the end of the day I started to feel the need to excercise, so a run was in order.
By the time I actually got round to getting my running gear on it must've been at least 8:45 pm. Nonetheless, out in the drizzling rain I venture and pounded the tarmac for 30 minutes or so.
It was a good session, felt strong.
Let's see if I can get along to that swim tomorrow…