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This week in tweets: 2009-07-26

Posted by on July 26, 2009 · Leave a Comment 

Need to think about what/how much activity to do this week to taper down for the London Triathlon next weekend. Not looking forward to swim # Nice end to the tour. Great work Cavendish for the stage win, and nice one Wiggins (what a top guy!) # Managed a 10km run earlier this morning, felt [...]

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London Triathlon 2009 race pack arrives

Posted by on July 22, 2009 · Leave a Comment 

My race pack for this year’s Mazda London Triathlon arrived today, consisting of: 1 x event brochure, 1 x race number, 3 x race number stickers, 1 x security wrist band. It also confirms my start time of 14.10 pm and my race number, 9910. Only 9909 others to beat then… With less than two [...]

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This week in tweets: 2009-07-19

Posted by on July 19, 2009 · Leave a Comment 

RT Liking this. @robenslin Email unsubscribe best practice: "Sorry to see you go.Thank you for your loyalty and stay… http://bit.ly/hQoDG # Can't get my Twitterberry to work properly. Can send update but can't se timelines. Boo # Ride home: Another flooking puncture! in the wet, ARSE. Loving CO2 instead of pumps. 21.37 km, 58m 17s, [...]

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This week in tweets: 2009-07-12

Posted by on July 12, 2009 · Leave a Comment 

Heading to Columbia Road for Sunday lunch. Yummy yummy roast beef in my tummy # Afternoon run: Nice gentle run with a little fartlek thrown in at the end. Stats: 10.01 km, 56m 53s, Ave 10.6 km/h, Ave 148 bpm, Cals 761 # Ordered my new commuter machine today, my first ever Cannondale. It's a [...]

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This week in tweets: 2009-07-05

Posted by on July 5, 2009 · Leave a Comment 

Go Cavendish! Sweet sprint to win the second stage. #tdf # Watching the 2009 Windsor Triathlon, looks awesome! Will enter next year possibly rather than Blenheim # Evening road ride: Awesome ride in the beautiful Essex countryside, fast. Stats: 37.64 km, 1h 19m, Ave 28.3 km/h, Ave 149 bpm, Cals 1,910 # Filling out my [...]

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