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Four Christmas smoothie recipes

Four Christmas smoothie recipes

Smoothie 1 Christmas time is here again – but that doesn’t have to mean completely neglecting your triathlon training regime! Leading performance nutritionist Danny Webber from Nutrition X gives us four delicious smoothie recipes packed with health benefits to keep our diets in tact over the festive period… Black forest gateaux High in protein and antioxidants – this is a great wintery flavour with a delicious chocolatey taste. Will keep you healthy and solve your sweet tooth craving. 300ml milk 1 cup frozen mixed berries 1 scoop chocolate Big Whey from Nutrition X 1 tbsp 0% Greek yoghurt Add all ingredients into a blender and mix until smooth Eggnog A twist on a traditional festive drink – a healthier […]

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