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7 gym style mistakes you shouldn’t be making

This article was originally posted on Mens Health >>>

The last thing you want to worry about in the gym is what you’re wearing. We’re of the feeling that if your kit allows you to perform to the best of your ability then it shouldn’t matter whether you look like a 70s PE teacher or a state of the art gym-fluencer, as long as you get the work done.

There are, however, some notable exceptions to that rule that need addressing. Read on, and if you know someone guilty of any of these fitness fashion crimes, do the right thing and tell them.

Wearing leggings without shorts

We get it. Leggings are comfy, they make you feel like a Power Ranger and wearing shorts over the top would mean wearing three layers of clothing— unless, god forbid— you’re going commando. But here’s the thing: we can all see your junk. And it doesn’t look like you’re at your one rep max. Cover yourself.

Going barefoot

Calm down Mowgli, this is a gym not a tantric yoga retreat. Going

Continue reading this article originally posted on Mens Health >>>

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