This week in tweets: 2009-11-08
RT @PaulDominguez: All cyclists take note – RT @Steve_Palmer: Excellent idea! Sort of name+shame bad drivers http://bit.ly/2gqE4w #
This week in tweets: 2009-11-01
Entered – The Roding Valley Half Marathon, 28 Feb 2010. Better start training for distance AND speed. Yikes! http://ow.ly/ykuh #fb #
This week in tweets: 2009-10-25
RT @Zerochamp: RT @guardianeco: Caught on camera: Britain's crap cycle lanes http://bit.ly/4tQ2KD # The GRIM Duathlon. But, was it? http://bit.ly/3aprIm #
This week in tweets: 2009-10-18
RT @mashable: Tweeting to #BeatCancer: 200,000+ Tweets So Far – http://bit.ly/4cs3NV # Thinking of getting a 2nd job as Google Trike rider – RT @mashable: Google Street View Gets a New Vehicle: The Trike – http://bit.ly/1zM1k3 #
This week in tweets: 2009-09-27
Whites Leve trail, Afan: Great sunny dry conditions. Cleaned it! Loved black run. 16.04 km, 01h 47m, Ave 9.0 km/h, Ave 139 bpm, Cals 1,922 # Penhydd trail, Afan: Beautiful sunny Saturday afternoon, great trail conditions. 16.69 km, 01h 26m, Ave 11.5 km/h, Ave 142 bpm, Cals 1,551 # RT @PaulDominguez: Confirmed, heading to Wales [...]
This week in tweets: 2009-09-06
Update Blog post containing more detailed review: Images and review: Planet X SL Pro Carbon http://bit.ly/XRlAv # Blog update: Images and review: Planet X SL Pro Carbon http://bit.ly/XRlAv # How does one easily & quickly remove the rear wheel on a Cannondale Bad Boy 8 with Shimano Alfine geared hub? How does the cable disengage? [...]
This week in tweets: 2009-08-23
Began a mission to sort garage out with hope of turning it into a bike workshop. One car load to tip and it's not even dented the chaos #fb # Just polished off a lovely roast dinner in the garden accompanied by a large glass of sangria, of course # Ride home: Gentle ride back [...]
This week in tweets: 2009-08-16
Sunday off-road forest road: Sweet Epping Forest singletrack, dry and fast fun. 29.16 km, 2h 21m 22s, Ave 12.4 km/h, Ave 122 bpm, Cals 1,757 # Watching the London Triathlon 2009 on TV, channel 4. Bringing back the memories # Updated post with loads of larger pictures and a mini review of the Cannondale Bad [...]
This week in tweets: 2009-08-09
Trying out my new Vodafone mobile broadband usb stick. Works a treat, evidently! # http://twitpic.com/d6561 – Canary Wharf from the river. Nice! Just ws couple more stops until Greenwich # http://twitpic.com/d644y – On Clipper river bus on route to Greenwich for more relaxing times. Coffee, dinner and drinks #fb # Woken up by natural causes, [...]
This week in tweets: 2009-08-02
London Triathlon – results in 02:43:41 which I'm happy with despite awful swim time. Maybe start gunning for a sub 2:30 next time?!? #fb # Whoa, Jenson Button (F1) completes London Triathlon in a time of two hours seven minutes and 20 seconds. Nice work Jenson. # The morning of my London Triathlon start. Starting [...]
This week in tweets: 2009-07-26
Need to think about what/how much activity to do this week to taper down for the London Triathlon next weekend. Not looking forward to swim # Nice end to the tour. Great work Cavendish for the stage win, and nice one Wiggins (what a top guy!) # Managed a 10km run earlier this morning, felt [...]
This week in tweets: 2009-07-19
RT Liking this. @robenslin Email unsubscribe best practice: "Sorry to see you go.Thank you for your loyalty and stay… http://bit.ly/hQoDG # Can't get my Twitterberry to work properly. Can send update but can't se timelines. Boo # Ride home: Another flooking puncture! in the wet, ARSE. Loving CO2 instead of pumps. 21.37 km, 58m 17s, [...]
This week in tweets: 2009-07-12
Heading to Columbia Road for Sunday lunch. Yummy yummy roast beef in my tummy # Afternoon run: Nice gentle run with a little fartlek thrown in at the end. Stats: 10.01 km, 56m 53s, Ave 10.6 km/h, Ave 148 bpm, Cals 761 # Ordered my new commuter machine today, my first ever Cannondale. It's a [...]
This week in tweets: 2009-07-05
Go Cavendish! Sweet sprint to win the second stage. #tdf # Watching the 2009 Windsor Triathlon, looks awesome! Will enter next year possibly rather than Blenheim # Evening road ride: Awesome ride in the beautiful Essex countryside, fast. Stats: 37.64 km, 1h 19m, Ave 28.3 km/h, Ave 149 bpm, Cals 1,910 # Filling out my [...]
This week in tweets: 2009-06-28
Question is, did @MrBrainz invest in a Fanboy Air??? # Back in the land of rain. From 26 C at Gatwick to 16 C half an hour later. # Whilst wondering around the resort on last night of hols the karaoke bars are resonating tributes to Michael Jacko Jackson. RIP freak # Evening run: Nice [...]


