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Why Cycling is the Best Way to Lose Weight

Having worked as a certified fitness trainer for 21 years, I’ve long since come to the conclusion that if you’re looking for the best exercise to shed a few pounds—and keep them off—nothing beats cycling. Over the years, I’ve seen clients shed half their size and heard from readers who

Images: Tour of Britain final stage, London

A handful of images that I managed to snap whilst spectating at the 2009 Tour of Britain's final stage in London. Edvald Boasson Hagen comfortably sealed overall victory in The Tour of Britain, as Italian Michele Merlo sprinted to victory in an action packed stage in front of thousands of spectators

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