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The 10 best career changes for men

As the initial buzz of an exciting new job fades into the familiar trudge of a daily commute, there can come the horrible realisation that the new dream job was...just another job. You wouldn't be alone. In a recent survey from training course site Course Library, results found that over

Which is the best blender for you?

Once the preserve of fad dieters, skinny socialites and January detoxers, smoothies have gone stratospheric, popping up everywhere from supermarket aisles to the chiller at your local gym. But as any clean-eating disciple with their finger on the pulse button will tell you, commercial concoctions – often spiked with sugar

Big read: MH chills with Iceman Wim Hof

In 2013, scientists at the Radboud University Medical Centre in the Netherlands injected volunteers with a dead strain of e.coli to promote a flu-like immune response. The subjects had been randomly split into two groups; the first comprised healthy individuals and was the control group against which the other was

Should junk food adverts be banned?

Greasy burger execs drop £105million more than the NHS on ads. Time to stop? By Men's Health Posted on October 12, 2017 Ever seen a rotating Big Mac before dinner and started salivating? It's no surprise: the 18 top food and drinks companies


Pumping up this Friday? Here's why you should drop out of the arms race By Men's Health Posted on October 13, 2017 Aiming for a Friday night pump today with a 3pm bro-sesh? Stop what you're doing. While chasing the pump is always

Should you drop a raw egg into your coffee?

Ever think when you’re brewing your coffee and frying up your eggs, “Wow, this morning would go a lot smoother if I could just combine the two?” Okay, maybe not – but someone did. In fact, the practice of mixing raw egg and hot, black coffee has popped up throughout

Do we really need to use protein shakes?

One PT is going against the grain and claiming protein science is bogus. MH investigates By Matt Evans Posted on October 13, 2017 The smell of protein powder is commonplace in most gyms (and MH Towers, come to that), but one

Diet in a Day: Harlequins rugby hero Jamie Roberts

The Wales international powerhouse on masterminding his diet with surgical precision By Matt Evans Posted on October 16, 2017 Think you get enough done in an average day? Jamie Roberts’ storied career as a Wales back almost got in the way of becoming

Have you seen Gordon Ramsay’s 5-Star Beach Bod?

The 50-year-old foul-mouthed chef has got himself in f***ing good shape... By Mens Health Posted on October 16, 2017 When you think beach body, you probably don’t immediately think Gordon Ramsay – surf n turf maybe, but certainly not beach bod. Generally more

How to never have a bad haircut again

Joe Mills, owner of Joe & Co, explains how to be a cut above By Matt Hambly Posted on October 16, 2017 Joe Mills is the man behind Soho's Joe & Co and The Lounge, two of the most consistently reliable places to