Video: Tim Don dishes out advice for the bike transition
Triathlete Tim Don reveals his top tips for competing in a triathlon, including using a cheeky splash of baby oil.
Images: Cannondale Bad Boy 8 close-up and dirty
It’s been over a week now since I’ve had the pleasure of owning a Cannondale Bad Boy 8 in which time I’ve managed four in/out commutes to work, so 120 miles so far. I’d like to offer this brief short term review of the bike and follow it up with a longer term review, maybe [...]
London Triathlon 2009 – Part 3 the run
Now onto the third and final leg of the London Triathlon 2009 the swim feels like a distant memory. The run section has always been my nemesis to a certain extent. My physique hasn’t typically been suited to running and still isn’t, I can’t imagine it ever will be but it’s something I’ve been working [...]
London Triathlon 2009 – Part 2 the bike leg
OK, so the second leg of the London Triathlon 2009 begins with the bike stage following what felt like a pretty lengthy swim and somewhat exaggerated T1. First thing’s first, that T1 was the most incredible transition I’ve ever experienced. The usual bike exit was moved as a result of the extensive construction works to further enlarge [...]
The GRIM Duathlon. But, was it?
It’s been two weeks since participating in the GRIM Duathlon and it’s only just occurred to me that I haven’t yet posted about it. So here goes… The delay in posting, having thought about it may be due to the mental block suffered as part of my participation. Scarred by the experience, I’ve only just [...]
