Déjà vu three months before my next triathlon

I’ve been here before not once, not twice but at least three times. Each time I sign up to another triathlon or duathlon, I start off with the best intentions, meaning to establish a habitual training regime that is more consistent than intensive. Of course there’s always plenty of time for that, until of course [...]

New toys: Garmin Forerunner 405

OK, Christmas has come and gone and we’re now suffering the repercussions of the New Year celebrations as well as adjusting to the thought of returning to work. One of many things that I’m taking away from it all is my latest toy, the Garmin Forerunner 405, a personal training watch. A mere week into [...]