<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>bikesR4riding &#187; Penhydd</title>
	<atom:link href="http://www.bikesr4riding.com/tag/penhydd/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bikesr4riding.com</link>
	<description>MTB, Road, Triathlon, Commuting</description>
	<lastBuildDate>Tue, 01 Nov 2011 01:11:18 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Video: The Hidden Valley on Afan&#8217;s Penhydd trail, Wales</title>
		<link>http://www.bikesr4riding.com/2009/09/27/video-the-hidden-valley-on-afans-penhydd-trail-wales/</link>
		<comments>http://www.bikesr4riding.com/2009/09/27/video-the-hidden-valley-on-afans-penhydd-trail-wales/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 19:40:13 +0000</pubDate>
		<dc:creator>Paul D</dc:creator>
				<category><![CDATA[Latest]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[Multimedia]]></category>
		<category><![CDATA[Trails]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Wales]]></category>
		<category><![CDATA[Afan]]></category>
		<category><![CDATA[Penhydd]]></category>
		<category><![CDATA[The Hidden Valley]]></category>

		<guid isPermaLink="false">http://www.bikesr4riding.com/?p=777</guid>
		<description><![CDATA[Here&#8217;s a piece of video of a great section of the Penhyyd trail in Afan. The section is called The Hidden Valley and is a lovely sweeping single track descent through tight switchbacks and tree lined trail. Great fun! Taken on my Oregon Scientific ATC5K, handlebar mounted. See video of the &#8220;Black Run&#8221; at Afan&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p id="top" />Here&#8217;s a piece of video of a great section of the <a href="http://www.mbwales.com/en/content/cms/Centres/Afan_Forest_Park/Penhydd/Penhydd.aspx" target="_blank">Penhyyd trail</a> in Afan. The section is called The Hidden Valley and is a lovely sweeping single track descent through tight switchbacks and tree lined trail. Great fun!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="600" height="450" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://vimeo.com/moogaloop.swf?clip_id=6772516&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" /><embed type="application/x-shockwave-flash" width="600" height="450" src="http://vimeo.com/moogaloop.swf?clip_id=6772516&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=0&amp;show_portrait=0&amp;color=ff9933&amp;fullscreen=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Taken on my <a href="http://www.oregonscientific.co.uk/cat-Outdoor-sub-Action-Cam-prod-ATC5K-Water-Proof-hands-free-action-cam.html" target="_blank">Oregon Scientific ATC5K</a>, handlebar mounted.</p>
<p>See video of the <a href="http://www.bikesr4riding.com/2009/09/27/video-black-run-on-afans-whites-level/" target="_self">&#8220;Black Run&#8221; at Afan&#8217;s Whites Level</a> trail.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.bikesr4riding.com/2009/09/27/video-the-hidden-valley-on-afans-penhydd-trail-wales/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

