Video: Tim Don dishes out advice for the bike transition
Triathlete Tim Don reveals his top tips for competing in a triathlon, including using a cheeky splash of baby oil.
London Triathlon 2009 – Part 3 the run
Now onto the third and final leg of the London Triathlon 2009 the swim feels like a distant memory. The run section has always been my nemesis to a certain extent. My physique hasn’t typically been suited to running and still isn’t, I can’t imagine it ever will be but it’s something I’ve been working [...]
Training is slow, it’s just not good enough
Hmmm, am I making excuses for myself or is it really that difficult to train just after having a second child? Not me, of course, but my wife. Last weekend, my second son was born. He's great and my eldest who is 3 is also really good about becoming as big brother, although he does [...]
