When triathlete, Tim Don isn't training or racing in a triathlon what does he do to relax. Tim gives us an insight into a typical perfect day off which often involves trips to the beach chilling with mates.
Wise word of advice for those new to the wonderful world of triathlon from one of the best in triathlon, Tim Don. "join a triathlon... all of a sudden there's like-minded people..." "...one of those sports where there are so many rewards..." Couldn't agree with you more, Tim.
Triathlete Tim Don explains why only training in a pool won't quite cut it come race day. "Try get in a lake, it is different. In a swimming pool try swimming a length with your eyes closed and you'll be bashing off the lane rope, because that's what happens in triathlon..."
Tim Don emparting his wisdom via the armchair... Courtesy of the latest ads from Oakley