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Video: Tim Don dishes out great advice for triathlon beginners

Wise word of advice for those new to the wonderful world of triathlon from one of the best in triathlon, Tim Don. "join a triathlon... all of a sudden there's like-minded people..." " of those sports where there are so many rewards..." Couldn't agree with you more, Tim.

Video: Tim Don’s swim training tips for triathlon

Triathlete Tim Don explains why only training in a pool won't quite cut it come race day. "Try get in a lake, it is different. In a swimming pool try swimming a length with your eyes closed and you'll be bashing off the lane rope, because that's what happens in triathlon..."